Meaning of Fartlek in Urdu

Meaning and Translation of Fartlek in Urdu Script and Roman Urdu with Wikipedia Reference,

Urdu Meaning or Translation

fartlek Noun لمبے اور درميانے فاصلے کي دوڑوں کے ليے سدھانے کا ايک طريقہ
fartlek Noun مِلے جُلے تيز اور آہِستہ قدموں پر مبني
Object reference not set to an instance of an object.

Wikipedia

Fartlek, which means "speed play" in Swedish, is a training method that blends continuous training with interval training.

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